Free Men's Health Platform
Tools for men to succeed in all areas of life
15+ Hours of Videos | Text Coaching | Expert Livestreams
15+ Hours of Videos | Text Coaching | Expert Livestreams
Purpose - Sexual Health - Fitness - Mental Health - Career - Sleep - Nutrition - Relationships - Substances -
Purpose - Sexual Health - Fitness - Mental Health - Career - Sleep - Nutrition - Relationships - Substances
MANUAL is an innovative men’s resource and engagement center, thoughtfully designed to meet the unique needs of men
Learn from the best
Access hundreds of exclusive video sessions and gain valuable insights in less than 5 minutes from men like you who are now specialists in their field.
No topic is off limits and everything is built with you in mind.
No topic is off limits and everything is built with you in mind.
Access hundreds of exclusive video sessions and gain valuable insights in less than 5 minutes from men like you who are now specialists in their field.
No topic is off limits and everything is built with you in mind.
No topic is off limits and everything is built with you in mind.
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Real men, real answers
The best advice comes from men who have been in your shoes.
Our guides are recent graduates who will help you optimize your life.
Our guides are recent graduates who will help you optimize your life.
Live learning
We host anonymous livestreams led by industry experts covering high-priority topics for campus administration and students.
Our programming is designed utilizing student feedback and supplements our existing content.
Our programming is designed utilizing student feedback and supplements our existing content.
Access hundreds of exclusive video sessions and gain valuable insights in less than 5 minutes from men like you who are now specialists in their field.
No topic is off limits and everything is built with you in mind.
No topic is off limits and everything is built with you in mind.
Praise for MANUAL
“
MANUAL provides a service that meets a market need head on. Until MANUAL, there was not a men’s health platform that took the best strategies for engagement from social media and podcasts and combined them with evidence-based, research informed data and expertise.
Senior University Administrator
Senior University Administrator
“
… men think they are tough, and they don't need help. That's what I was taught. Hearing about MANUAL coming to campus is awesome. Men don't have to do the Google search. They can see the chat and see what other people are going through and they are not the only one.
University Student
University Student
Access MANUAL for free
with your university email
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(651) 757-7877
3523 14th ST NW, UNIT 4
Washington D.C. 20010
3523 14th ST NW, UNIT 4
Washington D.C. 20010